Insomnia Inspiration
Posted by Dashboard Diva at 1:13 AMSaturday, July 21, 2012
It's 1:05AM and I should be asleep but my shoulder hurts (seems to be that darned rotator cuff again), and I keep coughing due to the sinuses. But the good news is that I have lost 8.3lbs. since Monday!!! And I'm not starving either! The hardest part of this dieting is finding something else to do when I'm bored. I have known for awhile now that I'm a boredom eater, and overcoming that mental piece is tough. I get bored, and I start getting the munchies. So I have to tell myself that I'm not hungry and find something else to do. It will be hard when I go back to work because I also snack when doing paperwork or other boring parts of the job. Food helps the boring part go by quicker..like yummy brownies during a staff meeting! LOL
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